Many believe that the concept of "Zen" is connected exclusively with ancient philosophies and religious movements. However, this is not entirely true. Being Zen means, first of all, being yourself, living in accordance with your own attitudes and values. It is no secret that due to environmental, political, social and economic shocks, the coming years are likely to be especially hectic. Therefore, the fundamental principles of Zen, which are more than a thousand years old, are more relevant today than ever. Having mastered them, you will learn never to go off the planned path, achieve your goals and make your life harmonious and successful.