Nutritional Values are per Serving Recipes Specially Designed for Mid-Aged PeopleGuidelines and Support for Worry-Free Weight Loss with Tasty and Original Recipes for Beginners and Advanced CooksAll the negative aspects of the body that we associate with middle age-weight gain, softer muscles, and general physical decline are not inevitable. They are avoidable and even reversible.The Whole Body Reset Diet responds to these problems.This specially structured weight loss plan for middle-aged and older people has been endorsed by an international board of physicians, dietitians, and fitness experts after being submitted to and reviewed by a group of more than 100 volunteers.Probably if you are here you have already tried other approaches to weight loss but without success. Unfortunately, trendy solutions are not always scientifically approved and do not offer sustainable data.However, today you are lucky enough to have discovered the Whole Body Reset Diet.The Whole Body Reset does not use diet steps, food windows, calorie restrictions, or other trendy gimmicks, The answer to later-life weight gain largely lies in protein timing. An eating plan specifically designed to shrink your belly, prolong your life, and create your healthiest self at middle age and beyond.As a registered dietitian and chef, Naomi Lane is here to help you gain confidence in the kitchen to cook nutritious meals and offer you new Ideas!We've researched and tested all the recipes. You'll have recipes designed for the Body Reset Diet without having to dirty up your entire kitchen or travel hours looking for unknown ingredients.This cookbook aims to and "simplify and " and make your journey less stressful.Here's what this cookbook The book's first part will introduce you to the Whole body reset diet. We will examine the benefits and some theories to understand the effectiveness.My Friend's Gretchen Personal StoryThe Whole Body Reset Diet - What is it?The BenefitsHow does this diet work?What should you eat?What should you avoid?The Principles for Body Reset Plan1. Amount of Meals2. Count of Snacks3. Foods to ConsumeAssume you're lactose intolerant?1. Hidden Good Habits2. Foods to Stay Away From3. WorkoutLimitations or Specific Avoidance3 phases you must not ignoreProtein Timing - The Key Component of Weight Loss SuccessThe second part is devoted to recipes. Original ideas to offer more variety and not get bored. Recipes for Vegans, Vegetarian, gluten and Dairy free.THE Smoothies, Breakfast, Seafood, Pork, Poultry, Lamb, Beef, Soups and u0026 Salads, Snacks, Dessert, Beverages28-Day Meal Plan to help you start with confidence!The Whole Body Reset reveals why standard diet and exercise advice stop working for us as we approach middle age and how simple changes in how we eat can stop, and even reverse, age-related weight gain and muscle loss.Start your journey with confidence and get the body you will Love!Scroll up and click the and "Buy Now and " button.!