Florida Reasonable - preventive medicine doctor, nutritionist, nutritionist, member of the Russian Society of Nutritionists and Nutritionists. In her book, she talks in detail about hormonal health, the causes of excess weight, typical mistakes in losing weight, about conscious nutrition based on the biochemical processes of the body. This is a guide to action for everyone who strives to be in good physical shape, wants to have good health, maintain youth, cheerfulness and energy.