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Easy Keto Diet for Beginners A Complete Guide with Recipes, Weekly Meal Plans, and Exercises to Kick-Start the Ketogenic Lifestyle - Frank Campanella 2021 EPUB Rockridge Press BOOKS COOKING
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Easy Keto Diet for Beginners A Complete Guide with Recipes, Weekly Meal Plans, and Exercises to Kick-Start the Ketogenic Lifestyle
Author: Frank Campanella
Year: 2021
Format: EPUB
File size: 13 MB
Language: ENG

The keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started. Easy Keto Diet for Beginners simplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off.

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