Dental professionals spend their working lives in stressful environments and in awkward postures, with resultant musculoskeletal problems. While there are numerous books on musculoskeletal pain, there is nothing specific for dental professionals on the holistic approach to the self-management of musculoskeletal conditions. This book is a practical guide; it combines all the different modalities in a logical and systematic programme, firstly by recognising the possible causes of your predicament, and secondly by effectively managing it to prevent recurrence.