BOOKS - SELF-DEFENSE AND SPORT - Теория и методика ушу
Теория и методика ушу - Середенко И.А. 2015 PDF Самиздат BOOKS SELF-DEFENSE AND SPORT
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Теория и методика ушу
Author: Середенко И.А.
Year: 2015
Format: PDF
File size: 18.5 MB
Language: RU

The textbook on the theory and methodology of wushu was created for the first time and is intended for teachers and instructors: youth sports school, educational schools, clubs, students of the Institute of Physical Education. The textbook consists of three interconnected and at the same time relatively independent parts: 1 - "Fundamentals of Wushu Theory and Methodology"; 2 - "Wushu Lesson Technique"; 3 - "Sports wushu." The first part reveals the tasks, content, features and capabilities of wushu as an effective means and method of physical education; gives a brief historical outline of the development and formation of wushu in China and the world; the main patterns and methodological features of wushu sports training are characterized; describes the specificity of wushu exercise biomechanics. The second part contains basic information about the peculiarities of Wushu classes with a different contingent of students: children, adolescents, young men, mature and elderly age, as well as military personnel and people of inactive professions; sets out the requirements for the organization and content of the Wushu lesson; features of wushu teaching methodology are given; the methodology of teaching the most complex elements of wushu is disclosed; provides the organization and holding of demonstrations and holidays in educational and sports institutions. The third part of the textbook contains chapters on sports wush for students and athletes who want to master the knowledge, skills and skills necessary to work as a coach. The chapters present the technique and methodology for learning the main elements and ligaments included in the all-around sports wushu.

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