Effective 4 Minute Home Workout Plan to SLIM ARMS and TONED SEXY BACK WAIST with a Towel This is the complete fast and simplest home workout plan to HAVE Toned and Slimmer Arms Back and Waist in 7 Days Can do anywhere No Equipment Needed All you need is 4 mins a day to complete a set of 8 exercises The set of exercises is developed by personal trainers with over 10 years of experience and is proven to be VERY effective in losing flabby fat and slimming arms and back you don t need to go to the gymyou can do it on your bed or on your yoga mat no equipment needed Just 4 minutes anytime in the day to tighten your arm and back muscles This specially designed workout also helps with maintaining good postures In just 7 days you will see and feel toned results in the arms and back Get this complete workout plan to have Slimmer Arms and Back in 7 days at home now About Minimalistic Workout Minimalistic Workout is a series that bring simple easy yet SUPER effective workout exercise plan to anyone with targeted bodily areas to improve on Benefits The workout exercise plan by Minimalistic Workout is developed by experienced personal trainer especially for women and men to keep in shape at home It fits into your busy schedule easily because only a few minutes each day is required to get result saving you hours in the gym It contains pictures of the workout exercise so it is easy to follow The workout exercise plan by Minimalistic Workout requires no special equipment so you can do it at homeThe philosophy Minimalistic Workout is to adopt the minimalistic approach to workout little time each day will make a big difference with well designed exercises With Minimalistic Workout you can get in shape easily