When the weather turns cool, the temptation to warm the hearts of those you love with treats from the oven is hard to resist. Up until now, the indulgence came at a nutritional cost. Not anymore! The recipes inside this book use wholesome ingredients as much as possible, so you can enjoy your favorite baked goods without the risk of blowing your diet. By using our better-for-you options (like nut and whole wheat flours, unrefined sugars, and plenty of seeds and nuts), you can put more nutrients into your baking and enjoy your oven creations without guilt!