If you are: - tired of the eternal pursuit of an ideal body - tired of constant thoughts about food and weight - tired of doing so, how you DON'T like it - tired of worrying about what others will think of you - tired of doing things which does not bring happiness - tired of following other people's desires - tired of being what they became after years of bad thoughts about themselves. If you are ready to study your body and your desires, then this book is for you! you are not a number on the scale! you are not the size of the clothes! you are not just a body!