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BOOKS - HUMAN AND PSYCHOLOGY - Психология хюгге
Психология хюгге - Матильда Андерсен 2021 PDF | RTF АСТ BOOKS HUMAN AND PSYCHOLOGY
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Психология хюгге
Author: Матильда Андерсен
Year: 2021
Format: PDF | RTF
File size: 10 MB
Language: RU

We are all in a constant search for ourselves, trying to find extra hours in the day so as not to miss anything. Danes have been leading the global ranking in terms of happiness for many years, which is why the psychology of hygge has become popular all over the world. After all, even the word hygge itself translates as "incredible cuteness." In the psychology of hygge, comfort, tranquility and small everyday joys are put in the first place. And career, recycling and stress are pushed further away. Modern life is awash with nervous breakdowns, depression and burnout, which is why it's so important to just stop and enjoy the moment. The psychology of quiet joy and warm peace is now adopted all over the world. The reason, apparently, is that fatigue has accumulated - from anxiety for tomorrow, from the frantic rhythm of existence and endless stresses. Hygge reminds you of the most important thing in your life - taking care of yourself and your loved ones!

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