MAGAZINES - Denise Austin's Fit Over 50 - Spring 2023
Denise Austin
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Denise Austin's Fit Over 50 - Spring 2023
Author: Denise Austin’s Fit Over 50
Format: PDF
File size: PDF 36 MB
Language: English

Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 provides the motivation and guidance you need to get fit and healthy this spring! Inside you'll find Denise's 28-day Spring Fitness Challenge workout series, with moves that will help you tone from top to bottom in less than a month's time. Denise also shares 27 of her favorite budget-friendly recipes - all super simple but incredibly delicious meals that the whole family will enjoy.

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