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The Official MIND Diet A Scientifically Based Program to Lose Weight and Prevent Alzheimer
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The Official MIND Diet A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
Author: Martha Clare Morris
Year: 2023
Format: EPUB
File size: 26,2 MB
Language: ENG

From the creator of the MIND diet and author of Diet for the MIND who “pioneered research on diet and prevention of dementia” (Dr. Walter Willett), the definitive guide to eating for optimum cognitive health, weight loss, and longevity.

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