The idea of classical ‘elements’ is common to many belief systems including Ancient Greek, Egyptian, Babylonian, Hinduism and Buddhism, as well as Chinese and Japanese philosophies. The five elements of the Pagan religion Wicca represent the five points of the pentagram, a powerful sacred symbol. No matter what your beliefs, paying attention to the forces of nature can bring a greater sense of spirituality and calm to your life, which is equally true of the craft of macram?, which like all handicrafts has proven benefits for wellbeing.