Comprehensive and fully illustrated throughout, The Complete Essential Oils Sourcebook is the perfect go-to reference for absolutely everything about essential oils—from the best extraction methods to the most effective treatments for ailments.Did you know that heady jasmine is a warming antidepressant and aphrodisiac, also great for stress and sensitive skin?Or that consuming herbal tea with elderflower can help prevent hay fever? Why not apply lavender water during and after a flight as a prevention against jetlag?Written by leading aromatherapist Julia Lawless, the text is authoritative, accessible and clearly broken down for instant and easy reference.