Olga Kopylova - Russian radio host, journalist, blogger, publisher, author of books about health. When it comes to hypertension, many doctors shrug their shoulders and say that it is possible to reduce high blood pressure with the help of drugs, but most likely it will not be possible to recover from this disease. Let me disagree with this thesis. I know many people - including doctors - who have managed to cope with high blood pressure by changing their lifestyle. Does today's medicine have a radical cure for hypertension? Is it possible to get rid of this disease forever or will you have to drink pills all your life? How to debug the internal mechanisms of blood pressure regulation? In this book, I have collected for you the unique recommendations of progressive-minded Russian and foreign doctors, who are not limited to prescribing pressure pills to a patient. Read on health!