BOOKS - HUMAN AND PSYCHOLOGY - Все не как у людей. Как перестать сравнивать себя с др...
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766616
766616
Все не как у людей. Как перестать сравнивать себя с другими и обрести уверенность
Author: Люси Шеридан
Year: 2022
Format: FB2 | RTF
File size: 10 MB
Language: RU
Year: 2022
Format: FB2 | RTF
File size: 10 MB
Language: RU
Have you ever experienced searing bouts of envy for bloggers, acquaintances, friends or even loved ones? With the development of social networks, the creation of "personal brands" and the appearance of an ideal life, envy has become an epidemic that destroys us and our contacts with people. But trust me - it can be fixed! Lucy Sheridan, the world's first consultant on overcoming envy, talks approachably and positively about coping with a pernicious obsession with other people's opinions, stopping mentally competing with others and getting upset with people who are somehow more successful than you. The practical tasks and cases developed by the author will restore your self-confidence and teach you to pay as much attention to yourself as you used to spend on others.