BOOKS - COOKING - Healthy Gut Diet Guide + Cookbook
Healthy Gut Diet Guide + Cookbook - Gavin Pritchard, Maya Gangadharan 2024 EPUB DK BOOKS COOKING
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Healthy Gut Diet Guide + Cookbook
Author: Gavin Pritchard, Maya Gangadharan
Year: 2024
Number of pages: 224
Format: EPUB
File size: 90,3 MB
Language: ENG

This soothing and flavorful collection of 120 recipes proves that healing your digestive system doesn't have to be bland and boring. People seeking to alleviate leaky gut syndrome—and who follow such diets as GAPS, paleo, and gluten-free or a specific carbohydrate diet—will find delicious relief in the pages of this cookbook, featuring 120 recipes (with up to 30 variations) for bone broths, fermented foods, soups, yogurts, main meat and fish dishes, appetizers, and desserts that enable gut healing.

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