How to do everything in the crazy rhythm of life and not go crazy? How to stay in harmony with yourself and the world? Modern society dictates to us its own rules of life: every season new clothes and shoes, update your phone, laptop, buy-buy-buy! We live in a consumer society and it's not good for us. Stress, insomnia, depression... Breaking out of this enchanted circle is difficult, but it is possible. Everything has already been invented before us - ethical consumption, proper nutrition, healthy minimalism, ways to cope with stress and even a very serious philosophy of moderation. Read on health!