A soothing collection of tales from sleep specialist Alice Gregory and children's book writer Christy Kirkpatrick. Alice and Christy came up with these stories to help children master mindfulness and other relaxation techniques. Combined with fabulous and soothing illustrations, the book will help soothe the baby before bed. At the end of the book there are tips on how to fall asleep, and answers to questions - what to do if the child does not calm down.