BOOKS - HEALTH AND MEDICINE - Продукты, побеждающие болезни. Как одержать победу над ...
US $8.56
68172
68172
Продукты, побеждающие болезни. Как одержать победу над заболеваниями с помощью еды. Правила, польза, долголетие
Author: Александр Мясников
Year: 2022
Format: FB2 | RTF
File size: 12 MB
Language: RU
Year: 2022
Format: FB2 | RTF
File size: 12 MB
Language: RU
At an advanced age, some people who do not have the right information, out of habit, buy pasta, potatoes, semi-finished products, pastries and sweets in the store. As a result of this lifestyle, many problems appear - problems with insulin, joints, heart, gastrointestinal tract and other ailments. It seems that the ability to maintain good spirits and activity in old age is an exception to the rule. Dr. Myasnikov in his new book tells the main rule of a healthy diet - moderation in everything. At the same time, food should remain tasty and varied, include all the necessary trace elements and vitamins. The information in this book will help build a rich and healthy diet. A balanced diet will help not only stop the development of entrenched diseases, but also prevent the emergence of new ones. Live actively, without a ton of drugs, without constant pain in the body! And remember, eating right, inexpensive and tasty - perhaps if you know how!