You are holding a unique book about proper face and body care. From now on, she will forever become your faithful assistant in preserving youth and health. Thanks to it, you can easily master the most effective exercises for tightening the skin of the face, neck and body shaping, learn how to properly care for the skin with rejuvenating and tightening masks and creams, learn how to eat to look younger, learn how to lose weight with aromatherapy.