BOOKS - COOKING - The Blue Zones American Kitchen 100 Recipes to Live to 100
The Blue Zones American Kitchen 100 Recipes to Live to 100 - Dan Buettner 2022 EPUB National Geographic BOOKS COOKING
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The Blue Zones American Kitchen 100 Recipes to Live to 100
Author: Dan Buettner
Year: 2022
Format: EPUB
File size: 129 MB
Language: ENG

Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones–the five places around the world where people consistently live to or past, 100–and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book–all developed right in our own backyard.In Blue Zones American Kitchen, Buettner uncovers the traditional roots of plant-forward cuisine in the United States.