A book that will put your life in order once and for all - at home, in health, in new habits, in what you want, "magically." This book is for those who spend a lot of time at the computer, especially at home. For freelancers, businessmen, remote and office workers, mothers on maternity leave and housewives who want to do things online. For those who have already begun to get tired and sore eyes, and who have not yet encountered this. Pauses when working at the computer are needed. Point. If you do not want to face serious problems with your eyes, you must organize them yourself, and as early as possible. But what if you turn these pauses into something more? In a tool that "automatically" will improve your life not only in terms of health, but also in whatever you want. For several years I picked up the keys. I share with you the best practical developments.