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BOOKS - SELF-DEFENSE AND SPORT - Самозащита. Шаги к успеху
Самозащита. Шаги к успеху - Нельсон Джоан М. 2007 PDF М. ACT Астрель BOOKS SELF-DEFENSE AND SPORT
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Самозащита. Шаги к успеху
Author: Нельсон Джоан М.
Year: 2007
Number of pages: 160
Format: PDF
File size: 34 MB
Language: RU

The book describes how to deal with physical aggression and verbal threats. From the theoretical foundations of personal safety to methods of using self-defense techniques, step by step you will learn to assess potentially dangerous situations, draw the right conclusions and make the right decisions to neutralize the threat.

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