BOOKS - COOKING - Cooking a la Heart 500 Easy and Delicious Recipes for Heart-Conscio...
US $8.63
174658
174658
Cooking a la Heart 500 Easy and Delicious Recipes for Heart-Conscious, Healthy Meals, 4th Edition
Author: Linda Hachfeld, Amy Myrdal Miller
Year: 2023
Number of pages: 386
Format: EPUB
File size: 67,7 MB
Language: ENG
Year: 2023
Number of pages: 386
Format: EPUB
File size: 67,7 MB
Language: ENG
Promote heart health, support brain health, and reduce inflammation, with this comprehensive cookbook filled with 500 flexible, flavorful recipes and practical tips for healthy eating. The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) eating patterns are scientifically proven to be the healthiest for our hearts, and they even have added brain health benefits.
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