Guide for patients with hypertension about what kind of disease it is, how to live with it, how to treat and many other questions that arise in any patient who wants to take control of hypertension and live a full life. This guide combines the most popular questions, problems and myths about hypertension. If you or a relative have high blood pressure, this benefit will help you figure out what it is, why treat it, how to help yourself in emergency situations. The guide considers issues of dietary nutrition, non-drug ways to reduce blood pressure, red flags for hypertension, methods of self-help in emergency situations.