BOOKS - HOBBIES - Sew Healthy & Happy Smart Ergonomics, Stretches & More for Makers
Sew Healthy & Happy Smart Ergonomics, Stretches & More for Makers - Rose Parr 2021 EPUB C&T Publishing BOOKS HOBBIES
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Sew Healthy & Happy Smart Ergonomics, Stretches & More for Makers
Author: Rose Parr
Year: 2021
Format: EPUB
File size: 12 MB
Language: ENG

Quilting shouldn't be a pain in the neck! Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There's no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry!

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