You know, you're very brave. In the age of achievement, excessive perfectionism, when they shout from each iron to whom and what you owe, you took and said: "I have had enough!" And she turned to herself. The book "I'll take myself on the pens" - for those who are tired of drowning out their inner voice in order to listen to other people's voices. Exhale, darling. This book is not a battle, but your guide to the world of self-worth and self-love. You will understand that you can love yourself regardless of kilograms, waist width and age, engage in physical activity that is pleasant to you, eat delicious food, be healthy, say no and surround yourself with people who appreciate and understand. You will learn to live as you have always postponed, you will finally buy yourself a dream dress, you will admire yourself in the mirror. You will become a kind friend for yourself, who is always on your side.