BOOKS - SELF-DEFENSE AND SPORT - Боевое искусство Нят-Нам В 2-...
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466591
466591
Боевое искусство Нят-Нам В 2-х томах с иллюстрациями
Author: Нго Суань Бин (Нго Суань Бинь)
Year: 2008
Number of pages: 401, ил.
Format: PDF
File size: 180 MB
Language: RU
Year: 2008
Number of pages: 401, ил.
Format: PDF
File size: 180 MB
Language: RU
Professor Ngo Xuan Bin's book "The Struggle of Nyat Nam" is a unique collection of experience, skills and knowledge of many generations of the Ngo Xuan Family. This book provides a look at the teaching tradition, training methodology and "secrets" of one of the most authentic schools in the East. This book focuses on the combat and health aspects of Nyat Nam and is a kind of tutorial for students of the school's technique. The book contains the basics of school, movement and technical means of combat, energy and health exercises