BOOKS - HUMAN AND PSYCHOLOGY - Тревога ожидания. Руководств...
US $5.92
287685
287685
Тревога ожидания. Руководство по когнитивно-поведенческой терапии для преодоления хронической нерешительности
Author: Уинстон С.М.
Year: 2022
Number of pages: 153
Format: PDF
File size: 12 MB
Language: RU
Year: 2022
Number of pages: 153
Format: PDF
File size: 12 MB
Language: RU
Do you often have to fear an event many days or weeks before it? With varying success, do you persuade yourself to go somewhere, while planning ways of retreat, explaining failure, bringing yourself anxiety to a painful state? We can talk about a social event, speech or visit to the doctor. Or even about your own wedding, meeting an old friend or traveling. But for you it would seem that everyday events turn into an unbearable test. If you can identify with such situations, then you most likely suffer from anxiety of waiting.