Studying under the program "Healthy spine" you can learn not only to solve problems related to the spine, but also to improve the general well-being of the body, maintain the body in good shape, and consciousness in a state of calm and harmony. To restore the normal vital activity of the body in case of problems with the spine, the TaiShan spine strengthening system was developed, based on ancient oriental methods of recovery, as well as modern scientific knowledge in the field of anatomy, physiology, kinesitherapy and vertebrology.