Dr. Nadine Burke Harris, a renowned physician who provides care to children with psychological trauma, conducts in-depth research to identify the link between adverse childhood experiences and disease development. This is a touching story in which Nadine shows the fate of young and adult heroes, and also shares her own grief. Trying to forget a difficult childhood, we play a dangerous game, since the body and brain remember everything. Repressed emotions are manifested by diseases and inadequate reactions. Our task is to look at what happened without tragedy, with the aim of self-help. Knowing the features of the psyche, it is easier to free yourself from guilt and shame. After reading the book, you will become more careful to treat yourself and loved ones.