BOOKS - HEALTH AND MEDICINE - Soccer Anatomy, 2nd Edition
Soccer Anatomy, 2nd Edition - Donald T. Kirkendall, Adam Sayers 2020 PDF Human Kinetics BOOKS HEALTH AND MEDICINE
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Soccer Anatomy, 2nd Edition
Author: Donald T. Kirkendall, Adam Sayers
Year: 2020
Number of pages: 251
Format: PDF
File size: 14,4 MB
Language: ENG

Get an inside look at training for the world's most popular sport. Soccer Anatomy, Second Edition, shows you what it takes to run faster, resist challenges from opponents, be stronger in the tackle, jump higher, delay fatigue, and prevent injury.In this second edition, elite-level soccer coach Adam Sayers joins Donald Kirkendall—one of the most recognized experts in soccer training and injury prevention—to bring you more than 85 soccer-specific exercises designed to help build and strengthen the athlete.

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