BOOKS - HUMAN AND PSYCHOLOGY - Как меняться. Наука, которая поможет преодолеть внутре...
Как меняться. Наука, которая поможет преодолеть внутренние препятствия на пути перемен - Милкман Кэти 2022 EPUB | PDF МИФ BOOKS HUMAN AND PSYCHOLOGY
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Как меняться. Наука, которая поможет преодолеть внутренние препятствия на пути перемен
Author: Милкман Кэти
Year: 2022
Format: EPUB | PDF
File size: 10 MB
Language: RU

On the way to change, your main enemy sits in your head. Maybe it is forgetfulness, or a lack of self-confidence, or laziness, or a tendency to succumb to temptations. Whatever the challenge, the best tactics - in sports and in life - always evaluate their opponent and play accordingly. The purpose of this book is to help you do just that. You will learn how to recognize an adversary and understand exactly how this adversary is trying to interfere with your progress, and how to use scientifically proven techniques against him that are specifically configured to fight him. Each chapter will focus on one of the internal obstacles between you and success. By the end of the reading, you will know how to recognize these obstacles and what can help you overcome them.

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