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Практическое каратэ на улице - М. Накаяма и Донн Ф. Дрэгер 1999 PDF ФАИР-Пресс BOOKS SELF-DEFENSE AND SPORT
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Практическое каратэ на улице
Author: М. Накаяма и Донн Ф. Дрэгер
Year: 1999
Format: PDF
File size: 20 MB
Language: RU
Genre: Самооборона, боевые искусства

This classic self-defense guide includes three sections. The first of these is about defending from a standing, sitting or lying position from two or three forwards. The second examines the techniques of self-defense against an opponent armed with a baton, stick, knife or broken bottle. The third section includes self-defense techniques in especially difficult situations: during an attack in a car, when defending with tied hands, as well as recommendations for confronting an enemy armed with especially dangerous cold steel or firearms.

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