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BOOKS - SELF-DEFENSE AND SPORT - Бокс и кикбоксинг
Бокс и кикбоксинг - Ширяев А.Г. Филимонов В.И 2007 PDF Академия BOOKS SELF-DEFENSE AND SPORT
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Бокс и кикбоксинг
Author: Ширяев А.Г. Филимонов В.И
Year: 2007
Number of pages: 240
Format: PDF
File size: 24 MB
Language: RU

The textbook examines the theoretical and methodological foundations of the upbringing and self-education of a young man by means of shock martial arts, presents a system of versatile training and improvement of sports skills, shows examples of practical organization of the process of forming skills and abilities in boxing and kickboxing. The appendix provides a selection of materials for novice athletes. For higher education students. It can be useful for students of secondary vocational educational institutions attending sports sections of boxing and kickboxing, as well as everyone who is engaged in recreational physical education.

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