In his third book, our beloved neurologist Nikita continues to show us fifty shades of modern Russian medicine. The cap will go to biohackers, nutritionists, homeopaths and healthy lifestyles of all breeds and varieties. Nikita is the only guy who is not afraid to honestly answer dangerous questions. Is there a diet that reliably increases life expectancy? Is there a "magic pill" that has a reliably proven effect of prolonging life or improving any functions of a healthy organism? Is it possible to deceive your body by feeding it with vitamins? Open the book and you will find out.