BOOKS - SELF-DEFENSE AND SPORT - ЧСС, лактат и тренировки на выносливость...
US $8.75
923195
923195
ЧСС, лактат и тренировки на выносливость
Author: Петер Янсен
Year: 2006
Format: PDF
File size: 57,2 MB
Language: RU
Year: 2006
Format: PDF
File size: 57,2 MB
Language: RU
The book outlines the theory and practice of training endurance athletes using heart rate (HR) and blood lactate monitoring. Various tests are given to find the anaerobic threshold and assess functional status.
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