The author's book is dedicated to the Minus 60 system. After the result was achieved, I realized one more thing: I can help others. Not only those who want to achieve the same goal as me - to lose weight. I realized that the problem is actually even wider and the correct attitude to my figure is only one side of it. Have you ever thought that everything around you is not at all the way you wanted? You didn't feel like you could change things, but you don't know what or how? You never thought you deserved more?