BOOKS - SELF-DEFENSE AND SPORT - Большая книга мышц
US $6.93
89687
89687
Большая книга мышц
Author: Кинг Я., Шулер Л.
Year: 2015
Format: PDF
File size: 100 MB
Language: RU
Year: 2015
Format: PDF
File size: 100 MB
Language: RU
Creating a magnificent figure is both art and science. Thanks to science, we know why a person needs 650 muscles and more than a quarter of a million muscle fibers. The art is to make muscles and fibres work for us, creating a strong, resilient and healthy body worthy of statues of ancient gods and great warriors. This book was the first to combine the art of strength training and sports science.
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