The proposed book is a translation of the treatise "Secrets of the cultivation of the main elements of nature and Eternal Life," (I860) by the Taoist Teacher Zhio Bi Qian. The book contains an accessible presentation of Taoist Yoga, with the prescriptions of ancient masters. Its 16 chapters describe how to master spiritual alchemy from beginning to end and go into a state of Immortality and Divinity. Taoist alchemy, resisting the reproducing force (creating sexual fluid), does not allow it to manifest itself in the usual way, satisfying the sexual feeling and leading to the creation of offspring. As soon as this force begins to move, following the usual path, it is turned back and the inner Fire created by controlled breathing is directed to sublimate into Microcosmic Orbit.