You will improve, be mobile, energetic, efficient. Not only blood pressure will be good, but also the mood, everything will go well if you apply at least one tenth or even one fiftieth of the many precious tips collected in this wonderful work. Olga Kopylova, a master of medical education, writes clearly, easily, enthusiastically and fascinatingly. I have been doing healing for several decades, but after reading this book in one breath, I learned a lot and received a lot of pleasure and specific benefits, both for my patients and for myself. Honey collected from the best flowers of world and domestic medicine. A book about health that everyone needs.