Every reader will find in this little encyclopedia of health and beauty ¬ you are something of your own, what he needs. Anyone who considers himself completely healthy will probably be interested in the chapter "Vigor, Grace and Plastic." And for those who consider themselves hopelessly ill, the chapter "Weeds Come, Ailments Retreat" will be useful. For women, the information of the chapter "Beauty salon outside the outskirts" will be useful. Well, everyone who loves to eat properly and at the same time eat inexpensively, and at the same time cleanse the body, should refer to the chapter in which recipes for weed dishes are given.