Joe Manganiello is a famous Hollywood actor (True Blood, Super Mike) with a musculature that men envy and women admire. Steven Soderbergh calls Joe a "walking special effect." His amazing physical form is the result of classes according to a method specially developed by him, which is known not only in Hollywood, but throughout the world. In this book, he not only shares the secrets of his unique fitness program, but inspires everyone who would like to achieve perfect shape, but does not find the strength or throws what he started all the time. With this inspiring book, everyone can create the body of their dreams.