This book is a report on the meeting of the leader of Tibetan Buddhism, Nobel Peace Prize laureate Dalai Lama XIV with the largest scientists in the world: psychologists, neurologists, philosophers. This is a unique joint attempt by Buddhism and science to explore the deep questions of the human spirit. Understand the essence and mechanisms of managing destructive emotions that always harm a person and people around him. The author of the book, Daniel Goleman, is a doctor of psychology, twice nominated for the Pulitzer Prize for covering brain sciences in the New York Times.