BOOKS - SELF-DEFENSE AND SPORT - Ultimate Plank Fitness
Ultimate Plank Fitness - Jennifer DeCurtins 2015 PDF Fair Winds Press BOOKS SELF-DEFENSE AND SPORT
US $5.56

Views
544622
Ultimate Plank Fitness
Author: Jennifer DeCurtins
Year: 2015
Number of pages: 160
Format: PDF
File size: 33,7 MB
Language: ENG

Planking - a modern, complex and effective method of sports training is one of the best ways to get in good physical shape and slim appearance. A safe, challenging, and effective method of core conditioning, planking is one of the best ways to get fit and toned.

You may also be interested in: