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Yoga for the Creative Soul Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit - Erin Byron 2017 EPUB Llewellyn Publications BOOKS SELF-DEFENSE AND SPORT
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Yoga for the Creative Soul Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit
Author: Erin Byron
Year: 2017
Number of pages: 240
Format: EPUB
File size: 10,6 MB
Language: ENG

Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking?as well as yoga postures, meditation, relaxation, breathing, and self-inquiry?this book helps you cultivate your true intentions and live your deepest values.

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