The book of cardiologist Faina Lobzhanidze contains real stories of patients in the cardiology department, on the example of which you can finally understand heart health issues. How to recognize a heart attack and is there life after? Risk factors: from hypertension to heredity. What would it be like to eat so as not to get sick? Is alcohol in small doses really only good? Why is diabetes mellitus a diagnosis for a cardiologist? Why is shortness of breath dangerous and why isn't vape better than cigarettes? Finally, how do you make sure your heart is 100% healthy? The author debunks popular misconceptions: whether to take potassium, whether to sit down on aspirin, whether to believe in dietary supplements? And what caused the belief in IVs for blood vessels? The book is written in an accessible form, in it, despite the seriousness of the topic, there is a lot of humor and everyday examples. Life hacks from a caring cardiologist will really help you!