Meat is a rich source of full-fledged animal protein, fat, extractive substances that help to secrete digestive juices, phosphorus, iron, trace elements, B vitamins. Beef is especially good because it is easy to digest and has dietary properties. Meat eaters do not need to explain what unique aroma and taste meat dishes have, whether it is just a toasted piece or a complex dish that requires certain culinary skills. This book contains many recipes for beef dishes that are easy to prepare even for those who do not like to spend a lot of time in the kitchen.