A modern electric steamer is the perfect kitchen unit for those who care about their health, such as eating a minimal fat diet. Steaming is the mildest, one might say, proper way to cook food. At the same time, the calorie content of dishes decreases, the natural taste and color of products are preserved, the necessary vitamins and minerals are saved. The book contains recipes for a variety of dishes for any meal: snacks, soups, second courses, etc. Particular attention on its pages is paid to the features and subtleties of cooking various steamed products.